This SACE Sport Science course offers a comprehensive and in-depth exploration of key sport science concepts and how they can be applied to improve performance in sport and exercise. With 40 lessons, students develop a strong foundation for Stage 1 and Stage 2 Physical Education, covering anatomy and physiology, energy systems, fitness testing, training principles and methods, nutrition, biomechanics, recovery strategies and injury management.
🔑 Key Outcomes
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🧠 Understanding of the human body and its physiological systems, including the skeletal, muscular, cardiovascular and respiratory systems.
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🏋️Practical knowledge of fitness testing and training, including overload, specificity, reversibility and program design.
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🍎 Understanding of nutrition for performance and the ability to develop effective nutritional strategies for athletes.
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⚡ Knowledge of energy systems and their role in sport and exercise performance.
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🏃 Application of biomechanics to human movement in sport and exercise.
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🩹 Injury prevention and management strategies, including rest, rehabilitation and prevention programs.
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⚙️ Understanding of sports technology and equipment, including design, performance aids and injury prevention tools.
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📘 Preparation for senior Physical Education pathways, including study techniques, sample questions and revision strategies aligned to Stage 1 and Stage 2 Physical Education.
💳 Package A – Single Purchase
A once-off purchase ($500 + GST)
Delivered in Microsoft PowerPoint and Word, these editable resources are the perfect way to get you started.
Includes:
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📊 Full set of course PPTs (Exercise Physiology, Functional Anatomy, Biomechanics, Sports Medicine)
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📄 Course outline
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🔬 Set of 7 labs (1 × Functional Anatomy, 3 × Exercise Physiology, 3 × Biomechanics)
📅 Delivery Options
The packages are designed to complement each other for a semester-based program, with year-long adaptations available.
🛒 How to Order
Order online or download the Sport Science order form.